Skip to content

Party & Batch · Showers & Celebrations

Baby Shower Mocktails: 5 Pretty Non-Alcoholic Drinks (Including a Pink-or-Blue Reveal)

Five baby shower mocktails the guest of honor can actually enjoy: a pink lemonade punch, a color-changing pink-or-blue lemonade, a strawberry mint sparkler, and more. Pregnancy-friendly, with spiked twins for guests.

2 min read5 recipes, two ways ↓

The guest of honor at a baby shower can’t drink, so the drinks should be built around her. These five baby shower mocktails are pretty, pastel, and pregnancy-friendly: pasteurized juices, caffeine-free tea, and fully 0.0% bubbles. There’s even one that turns from blue to pink. If other guests want a spiked version, each card has a twin one tap away (🍸 Cocktails at the top). Keep those on a separate, clearly labeled table.

Pink Lemonade Punch

The easy centerpiece: lemonade, cranberry, and raspberries, topped with a mix of lemon-lime soda and plain soda so it isn’t too sweet. It’s written for 8; tap Punch bowl · 16 for a bigger shower.

Pink Lemonade Punch: the easy centerpiece.

Freeze raspberries and lemon slices into an ice ring. It keeps the punch cold and pink as it melts.

Freeze raspberries and lemon slices into an ice ring; it keeps the punch pink and cold.

Cocktail recipeZero-proof recipe

Spiked Pink Lemonade Punch

Pink Lemonade Punch

Lemonade, cranberry, raspberries, and fizz, with vodka for guests.

Glass
Punch bowl
Method
Built in glass
Time
10 min
Strength
Light· ≈ 6% ABV
Glass
Punch bowl
Method
Built in glass
Time
10 min
Strength
Zero-proof· 0.0%
Servings
Units

Ingredients (8 drinks)

Garnish: Raspberry-lemon ice ring, lemon wheels

Method

  1. 1Stir the vodka, lemonade, cranberry, and raspberries in a punch bowl and chill.
  2. 2Add the ice ring and the soda just before serving.

Ingredients (8 drinks)

Garnish: Raspberry-lemon ice ring, lemon wheels

Method

  1. 1Stir the vodka, lemonade, cranberry, and raspberries in a punch bowl and chill.
  2. 2Add the ice ring and the soda just before serving.

How the swap works: Extra lemonade and a little fresh lemon replace the vodka; mixing in plain soda keeps it from getting too sweet.

Enjoy responsibly, of legal drinking age only ·Zero-proof twin ·

Pink or Blue Lemonade

The showstopper. butterfly pea tea brews a deep natural blue, and when lemon juice hits it, it turns bright pink. Serve everyone a blue glass with lemon on the side for a gender-reveal moment, or just for the magic.

Pink or Blue Lemonade: the drink that reveals itself.

It works because butterfly pea flowers are a natural pH indicator, and the tea is caffeine-free.

Add the lemon and blue turns pink. It's a fun gender-reveal moment.

Cocktail recipeZero-proof recipe

Pink or Blue Gin Lemonade

Pink or Blue Lemonade

Butterfly pea tea turns from blue to pink when you add the lemon.

Glass
Collins
Method
Built in glass
Time
4 min
Strength
Light· ≈ 8% ABV
Glass
Collins
Method
Built in glass
Time
4 min
Strength
Zero-proof· 0.0%
Servings
Units

Ingredients (1 drink)

Garnish: Lemon wedge on the side

Method

  1. 1Fill a tall glass with ice, add the gin, tea, and syrup, and top with soda. It will be deep blue.
  2. 2Serve the lemon juice on the side. Pour it in to turn the drink pink.

Ingredients (1 drink)

Garnish: Lemon wedge on the side

Method

  1. 1Fill a tall glass with ice, add the gin, tea, and syrup, and top with soda. It will be deep blue.
  2. 2Serve the lemon juice on the side. Pour it in to turn the drink pink.

How the swap works: Butterfly pea tea is caffeine-free. The lemon is what makes the lemonade, so it gets a little more lemon and syrup.

Enjoy responsibly, of legal drinking age only ·Zero-proof twin ·

Strawberry Mint Sparkler

Muddled strawberries and mint, lemon, and a mix of sparkling grape juice and soda. It’s fresh, pink, and not too sweet, with the bubbles that make it feel like a celebration.

The Strawberry Mint Sparkler: fresh, pink, and not too sweet.

For a crowd, muddle the fruit in the bottom of a pitcher and top each glass with the bubbles as you pour.

Make it by the pitcher: muddle the berries and mint right in the bottom.

Cocktail recipeZero-proof recipe

Strawberry Mint Vodka Fizz

Strawberry Mint Sparkler

Muddled strawberries and mint with lemon and soda.

Glass
Coupe
Method
Shaken
Time
5 min
Strength
Medium· ≈ 11% ABV
Glass
Coupe
Method
Shaken
Time
5 min
Strength
Zero-proof· 0.0%
Servings
Units

Ingredients (1 drink)

Garnish: Halved strawberry, mint leaf

Method

  1. 1Muddle the strawberries and mint in a shaker, add the vodka, lemon, and syrup, and shake with ice.
  2. 2Double strain into a coupe and top with soda.

Ingredients (1 drink)

Garnish: Halved strawberry, mint leaf

Method

  1. 1Muddle the strawberries and mint in a shaker, add the vodka, lemon, and syrup, and shake with ice.
  2. 2Double strain into a coupe and top with soda.

How the swap works: Sparkling grape juice adds the wine-like fruit and lift, while soda keeps it light and not too sweet.

Enjoy responsibly, of legal drinking age only ·Zero-proof twin ·

Mango Coconut Cooler

Mango nectar, coconut water, and lime with a splash of soda. It’s tropical, light, and hydrating, a welcome drink for a summer shower (and for a very pregnant guest of honor).

The Mango Coconut Cooler: tropical, creamy-light, and hydrating.

It’s perfect for a dispenser with a bowl of lime wheels and fun straws alongside.

A self-serve station lets the guest of honor sit down.

Cocktail recipeZero-proof recipe

Mango Coconut Rum Cooler

Mango Coconut Cooler

Mango, coconut water, lime, and coconut rum.

Glass
Highball
Method
Built in glass
Time
3 min
Strength
Light· ≈ 5% ABV
Glass
Highball
Method
Built in glass
Time
3 min
Strength
Zero-proof· 0.0%
Servings
Units

Ingredients (1 drink)

Garnish: Lime wheel, mango slice

Method

  1. 1Fill a tall glass with ice, add everything, and stir. Garnish.

Ingredients (1 drink)

Garnish: Lime wheel, mango slice

Method

  1. 1Fill a tall glass with ice, add everything, and stir. Garnish.

How the swap works: More coconut water gives the coconut flavor without the rum's sweetness, and a splash of soda keeps it light.

Enjoy responsibly, of legal drinking age only ·Zero-proof twin ·

Grapefruit Rosemary Sparkler

The most grown-up drink on the table. Pink grapefruit’s natural bitterness and a touch of rosemary syrup, topped with sparkling grape juice and soda. Serve it in a flute for the toast.

The Grapefruit Rosemary Sparkler is the most grown-up drink on the table.

Cocktail recipeZero-proof recipe

Grapefruit Rosemary Prosecco Spritz

Grapefruit Rosemary Sparkler

Pink grapefruit, rosemary syrup, and prosecco.

Glass
Flute
Method
Built in glass
Time
3 min
Strength
Light· ≈ 6% ABV
Glass
Flute
Method
Built in glass
Time
3 min
Strength
Zero-proof· 0.0%
Servings
Units

Ingredients (1 drink)

Garnish: Rosemary sprig

Method

  1. 1Add the grapefruit and rosemary syrup to a flute and slowly top with prosecco.

Ingredients (1 drink)

Garnish: Rosemary sprig

Method

  1. 1Add the grapefruit and rosemary syrup to a flute and slowly top with prosecco.

How the swap works: Grapefruit's natural bitterness makes this the most grown-up drink on the table; half grape juice, half soda stands in for dry prosecco.

Enjoy responsibly, of legal drinking age only ·Zero-proof twin ·

Toast Together

Serve the toast in one drink, the same glass for everyone, so the mom-to-be is part of it, not the exception.

Everyone toasts with the same drink, including the mom-to-be.

Label each drink with a small tag, and if you’re offering spiked versions, keep them on their own table in different glasses.

Label the drinks, and keep any spiked versions clearly separate.

For more, see our pregnancy mocktails, with a pregnancy-safe checklist, and the batch cocktail guide for quantities.

Five baby shower mocktails in pastel pink, blue, and gold.

Saving this for your next project?

Pin it, so it's there when you pick up your hook.

Pin it

Frequently Asked Questions

What drinks should I serve at a baby shower?

Lead with mocktails the mom-to-be can enjoy: a punch for the crowd, one showpiece (like the Pink or Blue Lemonade), and one grown-up sparkler. Offer spiked versions for guests separately if you like.

Are these baby shower mocktails pregnancy-safe?

They're made with pasteurized juices, caffeine-free butterfly pea tea, and fully 0.0% sparkling grape juice, with no kombucha or 'non-alcoholic' wines that can contain up to 0.5% ABV. As always, follow the parent-to-be's own doctor's advice.

Pregnancy mocktails →
How do I make a gender-reveal drink?

Butterfly pea tea brews deep blue and turns pink when lemon juice is added. Serve everyone a blue drink with lemon on the side, and pour at the reveal. Pink if it's a girl, or keep it blue for a boy.

How much punch do I need for a baby shower?

About 2 cups per guest for a two-hour shower. The punch card here serves 8; tap Punch bowl · 16 to double it.

Batch drinks for a crowd →
Should I serve alcohol at a baby shower?

It's entirely up to the hosts and the parents-to-be. If you do, keep spiked versions on a separate, clearly labeled table, and make the mocktails the star so the guest of honor isn't left out.